In 30 for 30 Podcasts first serialized story, reporter Julia Lowrie Henderson delves deep into the complicated world of Bikram Yoga to find out how a community responds when its guru falls from grace. All five episodes available May 22 She had just had a daughter, and was running the office for her husband's dermatology practice when a Bikram studio opened down the street from their home in Manhattan Beach, California. Her husband bought her a membership. She left each class in a state of zen, depleted and happy after 90 minutes of fiery movement.
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Skip navigation! Story from Fitness. Molly Longman. An old joke: How do you know if someone does Bikram yoga?
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What is Bikram Yoga and what is the difference of this type of yoga with the conventional one? Bikram yoga is 90 minutes session with about 26 postures to be done but the difference with the conventional yoga is the environment. Bikram yoga will be conducted in a heated studio room with temperature between 90 and degree. Well, there are a lot of controversial related to this type of yoga and its heated room. Originally this yoga is coming from India, though India is well known as tropical country and heat is common there but even there they are doing the session early in the morning or around sunset time when heat is not in the peak.